Trade the Fed:Â
January 28, 2026
The Real Market Mover on January 28: What Powell Says, Not What the Fed Does
The Federal Reserve will release its latest policy decision on January 28, 2026, at 2:00 p.m. ET (followed by Chair Powell's press conference at 2:30 p.m.), and the decision itself is widely anticipated. Markets are pricing an 86.5% probability that the Fed holds rates at the current 3.5%-3.75% range.
But here's the catch: The hold is already baked in. The real volatility trigger for traders won't be the decision itself — it will be the guidance.
What the Fed Is Actually Thinking
The FOMC faces an unprecedented balancing act heading into this meeting:
The Labor Market Crisis Nobody's Talking About
- Unemployment jumped from 4.1% to 4.6% in just six months
- Job finding expectations hit series lows — twice in the last six months
- Average monthly payroll growth turned negative in late 2025
- Consumer delinquency expectations at highest levels since the pandemic
The Inflation Problem That Won't Go Away
- Core PCE inflation stuck at 2.8% (vs. 2% target) — same as a year ago
- Tariff costs are shifting: businesses absorbed 80% in 2025, but may pass 80% to consumers in early 2026
- This timing matters: inflation could accelerate in Q1 2026 just as employment weakens further
The Fed's Impossible Mission:
- Maintain credibility with markets expecting eventual easing
- Avoid fueling speculation bubbles while data remains mixed
- Keep optionality for future meetings as Powell's term expires in May
- Navigate the "highest tariffs since the 1930s" rippling through the economy
Why the Guidance Is Everything
Three FOMC members dissented at the December meeting — highly unusual for the consensus-driven Fed. The committee is divided between:
- Hawks: Inflation at 2.8% is too high; further cuts risk reigniting price pressures
- Doves: Labor market deterioration requires accommodation; delay cuts at your own peril
 Join Our Live Fed Decision Trading Analysis
January 28, 2026 — We'll cover:
- Pre-meeting technical setups across major indices
- Real-time analysis of the 2:00 PM statement and projections
- Systematic trading strategies for navigating guidance-driven volatility
- Q&A: Your specific questions about positioning around this critical event
The Fed decision is priced in. The guidance isn't. Be ready.
Fed Day in Action
VXX 5 minute chart at 2.45pm Â

The VXX had a clear upside divergence at 2:45pm EDT that led to every major market selloff!Â
Fed Day in Action
SPY 5 minute chart at 2.45pm Â

The SPY pushed higher, the MACD was flat indicating a potential move down and confirming what we saw in the VXX.
Fed Day in Action
SPY 485 Puts 10c to $2sÂ

Returns on IWM puts did the best but even the SPY did well. Here's the SPY 485 puts.Â